Erectile Dysfunction - On your Bike!

Cycling is a passion for many men, as is sex. But one can have dire consequences on the other. Or can it? One urologist, Dr Irwin Goldstein certainly thought so when he pronounced in 1997: "There are only two kinds of male cyclists - those who are impotent and those who will be impotent."

Erectile dysfunction - A common problem

Erectile dysfunction, impotency and problems in the bedroom department in general can be embarrassing - especially for a man who prides himself on his sporting prowess. Cyclist or not, erectile dysfunction can be embarrassing, debilitating, and leave you with little or no confidence. If you're single, you could find yourself feeling reluctant to address the problem, choosing instead a hermit-like existence. If you're in a relationship, erectile dysfunction can quickly cause a wedge between the two of you. Unless erectile dysfunction is addressed, it can cause emotional trauma. But erectile dysfunction is something that can easily be faced - discreetly and effectively - there are online shops that provide a range of herbal-based remedies for erectile dysfunction. You can order discreetly online and have your remedies delivered direct to your door.

Erectile dysfunction and cycling

So, is cycling bad for men's sexual health? When you sit on a saddle, the weight is forced onto three pressure points - your two sit bones (ischial tuberosities) and the perineum (soft tissue). And it's this latter area that contains the arteries and nerves that supply the genial area. This gets squeezed when you're on your bike. However, as not all cyclists suffer from erectile dysfunction (no more than average) it isn't all bad news for cyclists. Impotence in the general population is around 2% for 40 year-olds, and 25% for 65 year-olds, so your age is a big factor, more so than whether you cycle or not. In fact, if you do cycle, the cardiovascular benefits that are known to improve sexual function probably outweigh the risks. So much so that one doctor has compared the effect of cycling with that of Viagra. On your bike!

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